Five Foods that make you Fat

People overeat and get fat for many reasons. One of the main ones is eating too many calories and lack of exercise. That being said, certain foods are definitely more problematic than others.

Here’s a video of 5 foods that are highly fattening and hence need to be avoided.

Processed foods high in added fat, added sugar and salt are especially hard to put down. Unfortunately most of the foods that are eaten nowadays are made using these ingredients.

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